tag:blogger.com,1999:blog-2816707831566633341.post8802793845052999931..comments2023-07-17T05:14:41.885-05:00Comments on LUMBERJACK CrossFit: For time:LUMBERJACK CrossFithttp://www.blogger.com/profile/01071919356206626365noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2816707831566633341.post-82651169138172028512009-05-31T22:15:44.371-05:002009-05-31T22:15:44.371-05:00HQ/510 PT Results "Day of Rest" 15 pullups, 15 pus...HQ/510 PT Results "Day of Rest" 15 pullups, 15 pushups, 15 Back Extensions, 15 GHD Situps (subbed with regular situps) AMRAP 20 min<br /><br />CO-9<br />Perry-8<br />Smith, D.-8<br />1SG-8<br />Hughes-7<br />Urena-7<br />XO-7<br />Munoz-7<br />Coleman-7<br />Lake-6<br />Mata-6<br />Prosser-6<br />Monas-6<br />Harris-6<br />McCormack-5<br />Sobrado-5<br />Novak-5<br />Morris-4Sapper Thunderhttps://www.blogger.com/profile/04946095796825444980noreply@blogger.comtag:blogger.com,1999:blog-2816707831566633341.post-22883691292488817882009-05-31T19:21:39.816-05:002009-05-31T19:21:39.816-05:00Haven't been posting in a while, between the f...Haven't been posting in a while, between the field and me hurting myself doing push jerks, I haven't drank much kool-aid lately. We did May 9th's workout today.<br /><br />Me-220-220-215-215-215<br />McCormack-200-200-200-200-200Sapper Thunderhttps://www.blogger.com/profile/04946095796825444980noreply@blogger.com