Tuesday, November 25, 2008
Michael
3 Rounds for time:
800 meter run
50 back extensions
50 sit-ups
2 comments:
LUMBERJACK CrossFit
November 25, 2008 at 9:44 PM
Time - 16:15
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Lumberjack Pence
December 3, 2008 at 10:37 PM
Time - 16:05
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