Monday, January 12, 2009
Cindy
5 Pull ups
10 Push ups
15 Squats
AMRAP 20 Min
1 comment:
LUMBERJACK CrossFit
January 14, 2009 at 10:15 PM
16 Complete (almost finished round 17, got thru pull-ups, push-ups and 8 squats)
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16 Complete (almost finished round 17, got thru pull-ups, push-ups and 8 squats)
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