Hey I dont know how to get a hold of the guy in charge but i need to talk to you about a post wide contest we want to doDave TaylorCenturion Crossfit Fort HoodPlease email me at davehtutk@yahoo.com
0800 at 510 barracksdid DT x5 sets 12 Deadlift, 9 hang power clean, 6 push jerk we all scaled on weightMe-105 17:53McCormack-95 18:40Wallick-95 19:22Lake-95 24:28Cobb-115 20:29Coleman-45 13:55Pettis-75 14:45 (need to work on his form bad though)
actually we did this sat apr 18th my bad
Hey I dont know how to get a hold of the guy in charge but i need to talk to you about a post wide contest we want to do
ReplyDeleteDave Taylor
Centurion Crossfit Fort Hood
Please email me at davehtutk@yahoo.com
0800 at 510 barracks
ReplyDeletedid DT x5 sets 12 Deadlift, 9 hang power clean, 6 push jerk we all scaled on weight
Me-105 17:53
McCormack-95 18:40
Wallick-95 19:22
Lake-95 24:28
Cobb-115 20:29
Coleman-45 13:55
Pettis-75 14:45 (need to work on his form bad though)
actually we did this sat apr 18th my bad
ReplyDelete