Tuesday, June 2, 2009

Barbara


20 Pull Ups
30Push Ups
40 Sit Ups
50 Squats
5 Rounds For Time:
at

1 comment:

  1. Sapper ThunderJune 3, 2009 at 9:25 AM

    Today for us was 5 sets of 30 GHD Situps, and 25 Back Extensions

    Me:9:35
    McCormack: 12:16

    ReplyDelete