Thursday, October 22, 2009

Rest Day


1 comment:

  1. Hey LJCF,

    I'm headed to Hood early next year and found a link to your site via the main site. I've been crossfitting with CF ATM and CF Fort Knox for about 3 years now and my wife and I are getting certified over the christmas break. How does LJCF operate? locations/equip/schedule/trainers? What is the CF culture at Hood? I'm headed to 3ACR, have they seen the light yet? We would love to drop by for a wod while were getting moved in. CF is our passion and we want to help grow a strong, un-bastardized CF community in Fort Hood.

    Travis Reese
    travis.b.reese@us.army.mil

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