Tuesday, March 27, 2012

WOD: 28 MARCH 2012

Couplet- MW-A

20 Summo DL HP
Run 800m

4 Rounds
at

1 comment:

  1. BolsMarch 29, 2012 at 8:58 PM

    89lb SDHPs - 32min

    Too much of a warm-up led me to getting winded pretty quickly. That or I need to run more...

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