STRENGTH:
ME: Back Squat
Recover 5:00 - 10:00
WOD:
As Many Rounds As Possible in 10:00min of:
15 - Power Clean (95/75)
25 - Double Unders
10 - Push Ups
ME: Back Squat
Recover 5:00 - 10:00
WOD:
As Many Rounds As Possible in 10:00min of:
15 - Power Clean (95/75)
25 - Double Unders
10 - Push Ups
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