Monday, May 5, 2014

TUE: 6 MAY 14

Run: Repeat 800m, recover 3:00- 4 sets

WOD:
5 - 5 - 5 - 5 - 5 - Shoulder Press
3 - 3 - 3 - 3 -3 - Push Press
1 - 1 - 1 - 1 - 1 - Push Jerk

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