Thursday, April 9, 2009

Rest Day


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1 comment:

  1. Sapper ThunderMay 2, 2009 at 10:34 PM

    Missed a few days. Came back with CFT today.

    Back Squat 135-185-205
    Shoulder Press 130-130-125
    Deadlift 275-300-300(ran out of weights)
    My partner to remain as yet unnamed
    BS 135-185-205
    Shoulder Press 135-no more
    Deadlift 255-275-300

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