Friday, April 10, 2009

Run 5K

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1 comment:

  1. Sapper ThunderMay 2, 2009 at 10:36 PM

    Was 4 of us today all from 510th(+)(my wife) x3 sets 25 Back weighted back Extension, 21 Burpees, 400m run

    Me-17:00
    Mc-1804
    Wife-14:20 scaled 10 burpees 15 be
    Walley-17:27

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