Sunday, April 19, 2009

Rest Day


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1 comment:

  1. Sapper ThunderMay 2, 2009 at 10:44 PM

    did Helen today x3 run 400m, 21 kb swing, 12 pullups

    Me-9:51 w/35 lb kb
    Cobb-13:52 w/25 lb kb
    My wife-10:47 w/ 10lb weight and sub pullups w/ 24 dips

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