Backdating my WOD's but I'm still following the main C-fit site. Couldn't clean above 150 on this one. Think I need to work on form.
Hang power clean and jerk 1-1-1-1-1-1-1 reps
Backdating my WOD's but I'm still following the main C-fit site. Couldn't clean above 150 on this one. Think I need to work on form.
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