"SPORTS DAY"
ULTIMATE FRISBEE or ULTIMATE FOOTBALL
ALTERNATE WORKOUT:
HERO WOD: JERRY
Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.
"Jerry"
For Time:
Run 1 mile
Row 2K
Run 1 mile
ULTIMATE FRISBEE or ULTIMATE FOOTBALL
ALTERNATE WORKOUT:
HERO WOD: JERRY
Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.
"Jerry"
For Time:
Run 1 mile
Row 2K
Run 1 mile
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