REST/RECOVERY DAY:
Great article on Coaching from CrossFit Journal records. Must read for those interested in coaching, continuing their coaching education or just wanting to see how to improve others physical fitness across all types of work out styles and programs!
The Deeper Side of Coaching
Great article on Coaching from CrossFit Journal records. Must read for those interested in coaching, continuing their coaching education or just wanting to see how to improve others physical fitness across all types of work out styles and programs!
The Deeper Side of Coaching
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