Tuesday, February 4, 2014

WED: 05 FEB 14

STRENGTH
ME: Deadlift

Recover 5:00 - 10:00 then perform Wod

WOD
2 Rounds For Total Reps:
2 min - Double Unders
2 min - Pistols (Alternate legs)
2 min - Box Jumps (24")

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