What is LUMBERJACK CrossFit?

LUMBERJACK CrossFit started with a select few Soldiers and has grown to become a way of life for over 750 Soldiers preparing for combat. With 12 Level I certified trainers we are capable of training other units on Fort Hood. Feel free to join us for PT any day of the week or stop by for assistance in getting your unit program started.

The tragic events of 5 November resulted in the 20th Engineer Battalion losing 4 Soldiers with 11 others injured. So many have reached out to us in support; we are eternally grateful!! The CrossFit community support has been unparalleled. I want to especially thank Centurion CrossFit, Coach and his team at CF HQ for the Hero WOD Fundraiser dedicated to our four fallen LUMBERJACK Soldiers and their families. Your generosity never ceases to amaze me!

LTC Pete Andrysiak
Commander, 20th Engineer Battalion

Operation Phoenix

Operation Phoenix Widget

Tuesday, October 27, 2009

"Michael"

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

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