Monday, January 27, 2014
TUE: 28 JAN 14
ROW
12 EMOM:
Row 1 min
Rest 1 min
WOD
5 Rounds For Time Of:
Run 200m
20 - Air Squats
10 - L Pull Ups
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment