STRENGTH
ME: Snatch
Recover 5:00 - 10:00 then perform Wod
WOD
In 10:00 mins Perform:
Run 1M
Then in the time remaining:
Max Distance Handstand Walk
ME: Snatch
Recover 5:00 - 10:00 then perform Wod
WOD
In 10:00 mins Perform:
Run 1M
Then in the time remaining:
Max Distance Handstand Walk
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